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Jon Nabbs is New Zealand-born mental health researcher, writer, adventurer, and speaker.

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Mental health work

Book: How We Got Happy: Stories of Health, Hope & Happiness from 20 Young Kiwis Who Beat Depression
Jonathan Nabbs & Eve Macfarlane
First published 2020; second edition published by Bateman Books in 2021.
ISBN 9781988538839.

TEDx talk

"Lessons on Happiness from Depression's Ground-Zero"
Jon Nabbs, TEDxRuakura

2020
 

www.ted.com/talks/jonathan_nabbs_lessons_on_happiness_from_depression_s_ground_zero


Observations and lessons from Jon's 3-year long study on mental fitness and wellness tools within his home country, New Zealand - where incidences of depression and suicide in young people have been among the highest in the OECD in recent years. Drawing on insights from 20 young New Zealanders - which are detailed in the book Nabbs co-produced with Olympic athlete Eve Macfarlane - the talk explores various approaches being used to help build and maintain wellness after experiences with depression, and offers a hopeful outlook for the future

Documentary
Solo run across Canada without support vehicle

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Race Be Run (2026)
Prabhjit Sabharwal & Richard Carey.
5 Yard Productions, 2026

Profiles Jonathan (Jon) Nabbs as he runs 7,351Km across the breadth of Canada without a support vehicle, encountering -50°C weather, bears, wildfires, and an avalanche in the Rocky Mountains. Directed by Richard Carey and Prabhjit Sabharwal, the 15-minute film has achieved Special Mention at the DocEdge Film Festival, and was a finalist at the New Zealand Mountain Film and Book Festival.

Fundraising & child cancer research support

Breakfast on One, Auckland
June, 2024

Jon discussing his 2,031Km long Guinness World Record attempt run up the length of New Zealand, fundraising efforts, and advocacy for paediatric oncology research, with Chris Chang on Breakfast on One morning show.
 

Global News Mornings, Vancouver
Friday, March 8th, 2024

Jon discussing his advocacy and support for paediatric oncology research with Global News Mornings team in Vancouver.
 

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